Blueberry Cobbler Bowl

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Blueberry Cobbler Bowl

Yield: 1 serving

Prep time: 5 MinCook time: 2 MinTotal time: 7 Min

This high protein cobbler recipe can be a hearty dessert or warm breakfast! This recipe makes one serving.

Ingredients

• 1 cup blueberries
• 1/2 tsp corn starch
• 1/2 tsp lemon juice
• 1/3 cup quick oats
• 1 TB sugar free maple syrup
• 1 scoop vanilla protein powder
• 1/2 tsp cinnamon
• pinch salt
• 1-2 tbsp water

Instructions

1. Mix blueberries, lemon juice and corn starch together in a small microwaveable bowl and microwave for 60 seconds.
2. In a separate bowl, mix together oats, maple syrup, protein powder, cinnamon and salt.
3. Add water 1/2 tbsp at a time to the topping and mix until a crumbly, thick texture forms.
4. Layer the oat mixture on top of the warm blueberries and microwave for 60 seconds.
5. If your crumble needs more time, microwave 10 seconds at a time.
6. Top with vanilla Greek yogurt, honey, or cinnamon.

Nutrition Facts

Calories

312

Fat

3 g

Sat. Fat

0 g

Carbs

45 g

Fiber

8 g

Net carbs

37 g

Sugar

15 g

Protein

29 g

Sodium

172 mg

Cholesterol

30 mg