Our Mission

To cultivate an environment that welcomes all ages, backgrounds, experience-levels, and to become a driving force for individuals to focus on achieving a healthy mental, emotional, and physical state.

Each class and meeting focuses on body positivity and strives to help individuals achieve their self-defined goals (not to conform to society’s standards) while overcoming obstacles and improving our mental and physical health in a fun, relaxing, atmosphere.

Amanda Benson (Founder & Main Instructor)

As Fitness Instructor, Nutrition Coach, and OOTNW Founder, I strive to re-organize how people think about fitness. With nine certifications in nutrition and the fitness industry, my passion for helping people only continues to grow through gaining more knowledge of physical fitness, training, and nutrition.

Avid hiker. Cat mom. Lover of murder mystery novels.

What is Out of The Night Wellness?

Our Inspiration - Invictus by William Henley

Out of the night that covers me,

Black as the Pit from pole to pole,

I thank whatever gods may be

For my unconquerable soul.

In the fell clutch of circumstance

I have not winced nor cried aloud.

Under the bludgeonings of chance

My head is bloody, but unbowed.

Beyond this place of wrath and tears

Looms but the Horror of the shade,

And yet the menace of the years

Finds, and shall find, me unafraid.

It matters not how strait the gate,

How charged with punishments the scroll,

I am the master of my fate:

I am the captain of my soul.