Homemade Chipotle Sauce

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Chipotle Sauce

Yield: 20

Prep time: 5 MinTotal time: 5 Min

I use this delicious and healthy version of a creamy chipotle sauce on EVERYTHING (breakfast burritoes, quiches, potatoes, chicken, tacos).

Ingredients

• 4 Chipotle peppers in adobo sauce (one can)
• 2 cups non-fat Greek plain yogurt
• 2 ts minced garlic
• 2 ts smoked paprika
• 3 TB lime juice
• 2 TB honey or sugarfree maple syrup

Instructions

1. Combine all the ingredients together in a food processor and blend for 30-60 seconds until all the ingredients are well blended and form a thick sauce-like consistency that is orange-pink in color.

Nutrition Facts

Calories

15

Fat

0 g

Sat. Fat

0 g

Carbs

2 g

Fiber

0 g

Net carbs

1 g

Sugar

1 g

Protein

2 g

Sodium

7 mg

Cholesterol

1 mg